I wasn’t always out of shape.

I was a life long athlete and remained consistent in the gym even after my playing days were over.

Like many entrepreneurs, I poured everything into building my business.

Late nights. Fast food. Missed workouts. Zero boundaries. I'd justify my developing bad habits based on my business success and 'someday' I'll get back in shape.

One day, I looked in the mirror and barely recognized the guy staring back at me.

I had gained over 40 lbs. I felt tired, foggy, and ashamed.

But more than anything — I felt out of control.

That moment lit a fire in me.

I didn’t want a quick fix. I wanted a sustainable system I could follow for life.

So I built one.

A fitness framework designed for real life — busy life.

In 12 months, I dropped 16.5% body fat, rebuilt my discipline, and got my edge back.

Now, I help others do the same — not with fad diets or extreme workouts, but with a process that works long-term.

This isn’t about vanity. It’s about vitality.

It’s about showing up as the best version of yourself in every area of life — business, family, health, mindset.

If you're ready to reclaim your body and your focus — without slowing down — I’ve got you.

Let’s build the future version of you that you’ll be proud to meet in the mirror.